November 14, 2019
health and fitness

health and fitness

Why Vitamin K is Essential for the Body

Diet HEALTH & FITNESS Healthy Living
Our body needs nutrients to function properly, of which vitamins are important nutrients. Every part of the body needs a special vitamin to be healthy. Similarly, vitamin K ...
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How to Protect your Eyes While Swimming

HEALTH & FITNESS Healthy Living
Many people like swimming or swimming. Some people do swimming for their hobbies while some people resort to swimming to stay fit. Very few people will know that ...
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Consumption of Chewing Gum can be Harmful for Health

HEALTH & FITNESS Healthy Living
Chewing gum is like a soft rubber that is chewed. This gum is made of synthetic rubber. People feel that there is no harm from chewing gum. But ...
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Important things to Know Before Starting a Fruit Diet

Diet HEALTH & FITNESS Healthy Living
Fruits are tasty and healthy and their consumption is beneficial for health as they give you nutrition. Fruits have many minerals and vitamins that are beneficial for a ...
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How Music Makes your life Better

HEALTH & FITNESS Healthy Living
Music and ours belong to a time. Music instruments exist and are used thousands of years ago. Most people like to listen to music. We resort to music ...
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How to Reduce Cravings of Junk Food

Diet HEALTH & FITNESS Healthy Living
Weight gain is very easy but reducing it is equally difficult. If you are dieting to lose weight or to get a flat belly then you will know ...
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Uses of Common Things Can affect your Health

HEALTH & FITNESS Healthy Living
Everyone knows that pesticides are harmful for the body, which go into our body because of the things we do everyday. Chemical and toxic substances can enter our ...
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National Cancer Awareness Day, because Information is Important

HEALTH & FITNESS
New Delhi: When there is unwanted growth of cells in a person’s body, cancer arises. There are more than 100 types of cancer worldwide. ‘National Cancer Awareness’ was ...
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Take Basil (Tulsi) with Milk like this, You will be Surprised to Know the Benefits

Diet HEALTH & FITNESS Lifestyle
In today’s time, people get sick very quickly. Immunity Week is the reason behind getting sick early. It is not necessary to take medicines prescribed by the doctor ...
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Along with Reducing Weight, Lady Finger Prevents Many Serious Diseases Including Diabetes, Know its Benefits

Diet HEALTH & FITNESS
Lady Finger is a vegetable that is liked by almost everyone. You can enjoy the taste of it by making it dry, stuffed or other way to your ...
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