Anger Management Techniques That Actually Work

Anger Management Techniques That Actually Work

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8363 students

COURSE DESCRIPTION

Are you tired of flying people?

That feeling of doing or saying something that did not really mean …

… The stress and pain it causes in your relationships …

Learning to control your anger is also critical to your physical, mental and emotional health.

Many of the anger management techniques that I have encountered do not address the problem in the core, but simply attempt to address the symptoms.

Then, in this course, you will find simple solutions that really work!.

About Anger Management

Anger Management is the set of practices that help in Temper Control and its objective is to improve the skills to deploy anger successfully. Anger management helps identify the motivating factor behind anger, so we can analyze it and address it

LEARNING OUTCOMES

  • Better Relationships
  • Better Mental, Emotional & Physical Health
  • Avoid Missed Opportunities
  • Enhanced Overall Well-Being
  • Reduced Stress & Anxiety
  • Increased Emotional & Mental Clarity
  • Increased Concentration & Focus
  • Increased Productivity
  • More Self Confidence
  • Greater Self-Awareness
  • Greater Spiritual Awareness
  • More Happiness
  • Make Less Mistakes at Work and in Your Social Life

Instructor

Ajay Rana

WeBindas is the Original Internet Blogging and Reviews Website & App, Founded in 2018. We’re Truly Global, But still feel Local. We do Relevant Breaking News, Bollywood Gossips, Sports Updates, Tech News on the Real Lives of our Readers. We tell Stories in Text, Pictures, and Bring them to our Audiences Wherever they are. We're fast, fun and inclusive. And we'll Always Make Sure you know What's Real.
₹699 Free