October 23, 2019
Diet

Diet

Diet HEALTH & FITNESS

Why do not eat Garlic and Onion in Navratri? Know 3 Ayurvedic Reasons, not Religious

Navratri, the sacred festival of Maa Durga, celebrated in Hinduism, is celebrated with great pomp in different corners of the country. It is believed that meat, fish, eggs ...
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Diet HEALTH & FITNESS

Navratri 2019: 3 Mistakes that can Make you Gain Weight During Navratri Fast

Most people keep fast on Navratri for religious reasons. During the fast, our body excludes all the dirt inside and we are able to lose some of our ...
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Diet HEALTH & FITNESS Lifestyle

Take Basil (Tulsi) with Milk like this, You will be Surprised to Know the Benefits

In today’s time, people get sick very quickly. Immunity Week is the reason behind getting sick early. It is not necessary to take medicines prescribed by the doctor ...
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Diet HEALTH & FITNESS

Along with Reducing Weight, Lady Finger Prevents Many Serious Diseases Including Diabetes, Know its Benefits

Lady Finger is a vegetable that is liked by almost everyone. You can enjoy the taste of it by making it dry, stuffed or other way to your ...
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Diet HEALTH & FITNESS

Start the Morning with These Tips, Stay Fresh and Full of Energy Throughout the Day

If the beginning of the morning is not right, then your whole day passes irritable and sad. Therefore, it is important that you start the morning with a ...
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Diet HEALTH & FITNESS

Dieting is Not Needed to Lose Weight, Just Add These 6 Things in Daily Breakfast

To lose weight, you do not have to sweat hours in the gym, or do not deter any thing from the back. But if an Expert of the ...
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Diet HEALTH & FITNESS

Do you Know the Untimely Benefits of Turmeric Milk?

Turmeric is known for its antiseptic and antibiotic properties, and milk is similar to nectar for body and brain, with the source of calcium. But when the properties ...
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Diet HEALTH & FITNESS

These 10 Foods Will Helps Women to Maintain Mental Health

Any health, either mental or physical, depends largely on one another. Therefore, it is important to take care of both physical and mental health to stay fit. The ...
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Diet HEALTH & FITNESS

Include These 5 Fruits in Your Daily Diet to Lose Weight Fast

Has the increased weight become your problem too? Keeps moving in your mind all the time, how to reduce this increased fat? If you want a change in ...
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Diet HEALTH & FITNESS

This is the World’s Most Powerful Vegetable, After 7 days, Body will Become Steady

People have reduced the intake of nutritious food significantly among the increasing trend of changing life style and junk food. Green vegetables are always very good for health. ...
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