March 19, 2019
Diet

Diet

Diet HEALTH & FITNESS

The Protein Powders are not Steroids and Indians must stop believing this stupid myth

Whether you are a health enthusiast, athlete, sportsman, sports fan or gym fan, you will all know the importance of an adequate protein in your daily diet. While ...
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Diet HEALTH & FITNESS

Why Is Kayla Itsines Committed To The Mediterranean Diet During Her Pregnancy?

In a classic case, what is old is new again, the Mediterranean diet has replaced the keto as the current eating plan, and fitness superstar Kayla Itsines is ...
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Diet HEALTH & FITNESS

6 Simple Tips : How to Reduce Belly Fat

Belly fat is the visceral fat that surrounds the liver and other organs in the abdomen, near the portal vein that carries blood to the liver. Proximity pushes ...
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